If you want to train correctly, you need to get the best Muay Thai punching bag. This can be difficult because there are many different types of bags on the market. Fortunately, there are certain factors that you can consider that will make this decision much easier.
The Outer Material
One of the first factors to consider is the material used for the outside of the bag. There are four materials commonly used for these bags and they are synthetic leather, leather, vinyl, and plastic. Each of the materials offers some benefits and drawbacks that you need to be aware of.
Leather is the most durable and offers comfort while leather punching bags provide good feedback. This material is also the most expensive. Synthetic leather offers a balance between comfort and feedback while being cheaper than genuine leather.
Vinyl is one of the cheaper options and will not have the same durability. However, you will not have to sacrifice feedback or comfort with this material. Plastic is the worst material as it offers poor feedback and is not very comfortable. Bags with plastic outer shells also have a short lifespan. (View reviews, feedbacks and buying guides on the website of Lets Punching)
The Filler Material
Looking past the outside of the bag, you need to consider what it has inside. The way the bag moves, the feedback and your comfort will be affected by the filler material. This material also has a major impact on how heavy the bag is.
While there are a lot of materials that can be used as a filler, it is recommended that you look at fabric or cloth filled bags. These bags allow you to adjust the weight to suit your training needs. The filler also provides great feedback and comfort. Some of the other options available are water, foam, gel, and sand.
When looking at bags, you can choose between unfilled and prefilled. Unfilled bags are usually cheaper and will be easier to ship. You also have more control over these bags because you are in control of how hard or soft it will be.
If you are using the bag at home, there are two mounting options you need to be aware of. The first is the wall-mounted bag which takes up less space and will be cheaper. However, you will need to have this mounting done correctly or it will cause serious damage to the wall.
The other option is a floor-mounted punching bag. This option is more expensive and you will need more space for the stand. The benefit is that you never have to worry about damage to your walls. Stand-mounted bags are also more flexible as you can adjust the bag and stand with ease.
If you are in the market for a bag for your Muay Thai practice, there are a few considerations you need to take into account. You need to look at the outer material of the bag as well as the filler. This will affect how comfortable the bag is to use and how effective it is. You also need to consider the mounting method being used.